'This southern style crispy chicken has all the hallmarks of a fast food treat but with fewer calories and a lot less fat. Instead of deep frying Jamie oven bakes the chicken creating the perfect crispy coating with rosemary spiked breadcrumbs. Served alongside sticky sweet potato wedges, chargrilled sweetcorn and a rainbow slaw this fast food feast is a sure fire winner. For more recipe ideas head over to Family Food Tube: http://jamieol.com/JamiesFamilyFood and www.jamieoliver.com. This first aired in 2013 as part of the Jamie’s Money Saving Meals series on Channel 4. Links from the video: Spicy Gumbo] | http://jamieol.com/Gumbo More Food Tube videos | http://jamieol.com/Wedges For more nutrition info, click here: http://jamieol.com/D3JimM Jamie Oliver\'s Food Tube | http://jamieol.com/M2xkcF Subscribe to Food Tube | http://jamieol.com/kLO4Xo Twitter: http://jamieol.com/wY1ZTB Jamie\'s Recipes App | http://jamieol.com/E0TVBd Tumblr: http://jamieol.com/6BR1lT Facebook | http://jamieol.com/sZmG6S More great recipes | http://www.jamieoliver.com #FOODTUBE x'
Tags: family , Cooking , Recipe , tasty , healthy , Health , Food , Chef , Chicken , Cook , corn , oliver , Money , meals , Channel 4 , Jamie , Tube , southern , fried , OVEN , Baked , grilled , saving , spicy , foodtube , jamieoliver , kfc , whole , Coleslaw , slaw , Breadcrumb , JFC
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